STIR-FRIED SHRIMP WITH MUSHROOM AND KALE

香菇芥兰炒虾

INGREDIENTS

• 10 small-sized dried shiitake mushrooms
• 1 tomato
• 1 yellow onion
• 8 large-sized prawns
• 500g chinese kale
• 1 tbsp chopped garlic
• 200g water

材料

• 10朵 ⼩⼲香菇
• 1个 番茄
• 1个 黄洋葱
• 8只 ⼤虾
• 500克 芥兰
• 1汤匙 蒜末
• 200克 清⽔

SEASONINGS

• 1 tbsp fish sauce
• 1 tbsp brown sugar
• 1 tbsp oyster sauce
• 1 tbsp light soy sauce
• 2 tsp sesame oil
• 2 tsp chicken seasoning powder

调味料

• 1 汤匙 鱼露
• 1 汤匙 黄糖
• 1 汤匙 蚝油
• 1 汤匙 生抽
• 2 茶匙 麻油
• 2 茶匙 鸡精粉

CORN FLOUR SOLUTION (MIXED WELL)

• 1 tsp corn flour
• 1 tbsp water

芡汁（拌匀）

• 1 茶匙 玉米粉
• 1 汤匙 清水

PREPARATION

• Soak dried shiitake mushrooms in water until soft, rinse and drain well ; cut tomato into wedges and core; peel onion and cut into wedges; peel onion and cut into wedges ; peel and devein prawns but leave the tails intact.
• Cut Chinese kale into sections. Bring ½ pot of water to a boil, add 1 tsp of salt, 1 tbsp of oil and 1 tsp of sugar, then add Chinese kale to blanch 2 minutes. Remove and drain well.

事前准备

• 干香菇泡软，洗净沥干；番茄切角去籽；洋葱去衣切角；虾去壳留尾，跳出肠泥。
• 芥兰切段。将½锅清水煮沸，加入1茶匙盐，1汤匙油和1茶匙糖，加入芥兰烫2分钟，取 出沥干。

METHOD

• Add 3 tbsp oil in the wok, choose "Stir Fry" and start the machine. After 1 minute add chopped garlic and fry until fragrant.Add the rest of the Ingredients (except Chinese kale and water).
• After 1 min add water and Seasonings and cook until the prawns have turned pink. Add Chinese kale and cook until timer end. Stir in Corn Flour Solution.

做法

• 在锅内加入3汤匙油，选择“爆炒”按启动。1分钟后加入蒜末炒香。加入其余材料（芥 兰和清水除外）
• 1分钟后加入清水和调味料， 煮至虾粉红色。加入芥兰。 拌入芡汁。