{"id":11749,"date":"2021-05-05T15:18:19","date_gmt":"2021-05-05T07:18:19","guid":{"rendered":"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/?p=11749"},"modified":"2021-05-05T15:23:40","modified_gmt":"2021-05-05T07:23:40","slug":"stir-fried-lotus-root-snow-peas","status":"publish","type":"post","link":"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/stir-fried-lotus-root-snow-peas\/","title":{"rendered":"Stir-fried Lotus Root Snow Peas"},"content":{"rendered":"\t\t
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STIR-FRIED LOTUS\nROOT SNOW PEAS<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u4e91\u8033\u751c\u8c46\u7ea2\u841d\u535c\u7092\u83b2\u85d5<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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INGREDIENTS A<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\u00bd tbsp chopped garlic<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t120g chicken fillet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t6 large-sized prawns<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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    \u6750\u6599A<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u6c64\u5319 \u849c\u672b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t120 \u514b \u9e21\u67f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t6 \u53ea \u5927\u867e<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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      INGREDIENTS B<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      • \n\t\t\t\t\t\t\t\t\t\t8g dried cloud ear fungus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t6g dried snow fungus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t50g carrot<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t60g local lotus root<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t10 sugar snap peas\/snow peas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t100g water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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        \u6750\u6599B<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        • \n\t\t\t\t\t\t\t\t\t\t8 \u514b \u5e72\u4e91\u8033<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t6 \u514b \u5e72\u96ea\u8033<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t50\u514b \u7ea2\u841d\u535c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t60\u514b \u672c\u5730\u83b2\u85d5<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t10\u6761 \u751c\u8c46\/\u8377\u5170\u8c46<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t100\u514b \u6e05\u6c34<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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          CORN FLOUR SOLUTION (MIXED WELL)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          • \n\t\t\t\t\t\t\t\t\t\t1 tsp corn flour<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
          • \n\t\t\t\t\t\t\t\t\t\t1 tbsp water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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            \u82a1\u6c41\uff08\u62cc\u5300\uff09<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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            • \n\t\t\t\t\t\t\t\t\t\t1 \u8336\u5319 \u7389\u7c73\u7c89<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
            • \n\t\t\t\t\t\t\t\t\t\t1 \u6c64\u5319 \u6e05\u6c34<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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              SEASONINGS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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              • \n\t\t\t\t\t\t\t\t\t\t\u00bd tbsp light soy sauce<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
              • \n\t\t\t\t\t\t\t\t\t\t1 tsp sugar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
              • \n\t\t\t\t\t\t\t\t\t\t\u00bd tsp salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
              • \n\t\t\t\t\t\t\t\t\t\t\u00bd tsp pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
              • \n\t\t\t\t\t\t\t\t\t\t1 tsp sesame oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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                \u8c03\u5473\u6599<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u6c64\u5319 \u751f\u62bd<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                • \n\t\t\t\t\t\t\t\t\t\t1 \u8336\u5319 \u7cd6<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u8336\u5319 \u76d0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u8336\u5319 \u80e1\u6912\u7c89<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                • \n\t\t\t\t\t\t\t\t\t\t1 \u8336\u5319 \u9ebb\u6cb9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                  PREPARATION<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                  • \n\t\t\t\t\t\t\t\t\t\tCut chicken fillet ; peel and devein prawns but leave the tails intact.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                  • \n\t\t\t\t\t\t\t\t\t\tSoak cloud ear fungus and snow fungus separately in water until soft. Trim the stems and tear into small pieces.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                  • \n\t\t\t\t\t\t\t\t\t\tPeel carrot and lotus root, then cut in to slices, devein sugar snap peas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                    \u4e8b\u524d\u51c6\u5907<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                    • \n\t\t\t\t\t\t\t\t\t\t\u9e21\u67f3\u5207 ; \u867e\u53bb\u58f3\u7559\u5c3e,\u6311\u51fa\u80a0\u6ce5.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                    • \n\t\t\t\t\t\t\t\t\t\t\u4e91\u8033\u548c\u96ea\u8033\u5206\u522b\u6ce1\u8f6f,\u4fee\u53bb\u786c\u8482, \u6495\u5c0f\u6735.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                    • \n\t\t\t\t\t\t\t\t\t\t\u7ea2\u841d\u535c\u548c\u83b2\u85d5\u524a\u76ae\u5207\u7247, \u751c\u8c46\u53bb\u4e1d\u8109.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                      METHOD<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                      • \n\t\t\t\t\t\t\t\t\t\tAdd 2 tbsp oil in the wok, choose \"Stir Fry\" and start the machine. After 1 minute add chopped garlic and fry until fragrant.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                      • \n\t\t\t\t\t\t\t\t\t\tAfter 1 min add Ingredients B (except water), prawns and Sesonings. Then only add water, cover with lid and cook until timer end.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                      • \n\t\t\t\t\t\t\t\t\t\tStir in Corn Flour Solution.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                        \u505a\u6cd5<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                        • \n\t\t\t\t\t\t\t\t\t\t\u9505\u5185\u52a0\u51652\u6c64\u5319\u6cb9,\u9009\u62e9\u201c\u7206\u7092\u201d\u6309\u542f\u52a8\u30021\u5206\u949f\u540e\u52a0\u5165\u849c\u672b\u7092\u9999\u3002\u52a0\u5165\u9e21\u67f3\u62cc\u5300.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                        • \n\t\t\t\t\t\t\t\t\t\t1\u5206\u949f\u540e\u52a0\u5165\u6750\u6599B(\u6e05\u6c34\u9664\u5916),\u867e\u548c\u8c03\u5473\u6599\u62cc\u5300.\u52a0\u5165\u6e05\u6c34\u62cc\u5300,\u52a0\u76d6\u7ee7\u7eed\u716e.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                        • \n\t\t\t\t\t\t\t\t\t\t\u8d77\u9505\u524d,\u62cc\u5165\u82a1\u6c41\u62cc\u5300.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                          <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                          STIR-FRIED LOTUS ROOT SNOW PEAS \u4e91\u8033\u751c\u8c46\u7ea2\u841d\u535c\u7092\u83b2\u85d5 INGREDIENTS A \u00bd tbsp chopped garlic 120g chicken fillet 6 large-sized prawns \u6750\u6599A \u00bd \u6c64\u5319 \u849c\u672b 120 \u514b \u9e21\u67f3 6 \u53ea \u5927\u867e INGREDIENTS B 8g dried cloud ear fungus 6g dried snow fungus 50g carrot 60g local lotus root 10 sugar snap peas\/snow peas 100g water \u6750\u6599B 8 \u514b […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[]},"categories":[52,53],"tags":[],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"yoast_head":"\nStir-fried Lotus Root Snow Peas - PerySmith Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/stir-fried-lotus-root-snow-peas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stir-fried Lotus Root Snow Peas - PerySmith Malaysia\" \/>\n<meta property=\"og:description\" content=\"STIR-FRIED LOTUS ROOT SNOW PEAS \u4e91\u8033\u751c\u8c46\u7ea2\u841d\u535c\u7092\u83b2\u85d5 INGREDIENTS A \u00bd tbsp chopped garlic 120g chicken fillet 6 large-sized prawns \u6750\u6599A \u00bd \u6c64\u5319 \u849c\u672b 120 \u514b \u9e21\u67f3 6 \u53ea \u5927\u867e INGREDIENTS B 8g dried cloud ear fungus 6g dried snow fungus 50g carrot 60g local lotus root 10 sugar snap peas\/snow peas 100g water \u6750\u6599B 8 \u514b […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/stir-fried-lotus-root-snow-peas\/\" \/>\n<meta property=\"og:site_name\" content=\"PerySmith Malaysia\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-05T07:18:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-05T07:23:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/wp-content\/uploads\/2021\/05\/PS_Recipe_4-768x371.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/#website\",\"url\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/\",\"name\":\"PerySmith Malaysia\",\"description\":\"PerySmith\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/stir-fried-lotus-root-snow-peas\/#primaryimage\",\"url\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/wp-content\/uploads\/2021\/05\/PS_Recipe_4-768x371.jpg\",\"contentUrl\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/wp-content\/uploads\/2021\/05\/PS_Recipe_4-768x371.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/stir-fried-lotus-root-snow-peas\/#webpage\",\"url\":\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/stir-fried-lotus-root-snow-peas\/\",\"name\":\"Stir-fried Lotus Root Snow Peas - 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