{"id":11807,"date":"2021-05-05T17:58:46","date_gmt":"2021-05-05T09:58:46","guid":{"rendered":"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/?p=11807"},"modified":"2021-05-05T18:29:42","modified_gmt":"2021-05-05T10:29:42","slug":"grilled-lime-chicken","status":"publish","type":"post","link":"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/grilled-lime-chicken\/","title":{"rendered":"Grilled Lime Chicken"},"content":{"rendered":"\t\t
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GRILLED LIME CHICKEN<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u9752\u67e0\u70e4\u9e21<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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INGREDIENTS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t900g chicken breasts (bonless, skinless )<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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    \u6750\u6599<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t900\u514b \u9e21\u80f8\u8089( \u53bb\u9aa8,\u76ae)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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      SEASONINGS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      • \n\t\t\t\t\t\t\t\t\t\t3 tbsp olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t2 Lime<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\u00bc cup lime juice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t3 tbsp cilantro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\u00bd tsp sugar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\u00bd tsp salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\u00bc tsp black pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\u00bd tsp cumin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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        \u8c03\u5473\u6599<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        • \n\t\t\t\t\t\t\t\t\t\t3 \u6c64\u5319 \u6a44\u6984\u6cb9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t2 \u7c92 \u9178\u6a59<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\u00bc \u676f \u9178\u6a59\u6c41<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t3 \u6c64\u5319 \u80e1\u837d\u53f6<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u8336\u5319 \u7cd6<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u8336\u5319 \u76d0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\u00bc \u8336\u5319 \u9ed1\u80e1\u6912<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\u00bd \u8336\u5319 \u5c0f\u8334\u9999<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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          PREPARATION<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          • \n\t\t\t\t\t\t\t\t\t\tGrated zest from 2 limes, Chop cilantro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
          • \n\t\t\t\t\t\t\t\t\t\tPlace the chicken breasts between two pieces of plastic wrap or wax paper and pound toan even thickness with a meat mallet or rolling pin.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
          • \n\t\t\t\t\t\t\t\t\t\tMix the olive oil, lime zest, lime juice, cilantro, sugar, salt, pepper, and cumin together in a large bowl. Add the chicken and massage the marinade into the chicken.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
          • \n\t\t\t\t\t\t\t\t\t\tCover and chill for at least 30 minutes, up to overnight.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
          • \n\t\t\t\t\t\t\t\t\t\tRemove the chicken breasts from the refrigerator. Remove them from the marinade and pat them dry with paper towels. Coat the chicken breasts with some olive oil.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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            \u4e8b\u524d\u51c6\u5907<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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            • \n\t\t\t\t\t\t\t\t\t\t\u53d6\u51fa2\u7c92\u9178\u6a59\u7684\u76ae\u5207\u788e, \u80e1\u837d\u53f6\u5207\u788e\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
            • \n\t\t\t\t\t\t\t\t\t\t\u5c06\u9e21\u80f8\u8089\u653e\u5728\u4e24\u5f20\u4fdd\u9c9c\u819c\u6216\u8721\u7eb8\u4e4b\u95f4\uff0c\u7136\u540e\u7528\u8089\u9524\u6216\u64c0\u9762\u68cd\u5c06\u5176\u6363\u6210\u5747\u5300\u7684\u539a\u5ea6\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
            • \n\t\t\t\t\t\t\t\t\t\t\u5728\u4e00\u4e2a\u5927\u7897\u4e2d\u5c06\u6a44\u6984\u6cb9\uff0c\u9178\u6a59\u76ae\uff0c\u9178\u6a59\u6c41\uff0c\u80e1\u837d\u53f6\uff0c\u7cd6\uff0c\u76d0\uff0c\u80e1\u6912\u7c89\u548c\u5c0f\u8334\u9999\u6df7\u5408\u5728\u4e00\u8d77\u3002\u52a0\u5165\u9e21 \u8089\uff0c\u7136\u540e\u5c06\u814c\u6df7\u5408\u7269\u653e\u5165\u9e21\u8089\u4e2d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
            • \n\t\t\t\t\t\t\t\t\t\t\u76d6\u4e0a\u76d6\u5b50\u5e76\u51b7\u5374\u81f3\u5c1130\u5206\u949f\uff0c\u6700\u591a\u8fc7\u591c\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
            • \n\t\t\t\t\t\t\t\t\t\t\u4ece\u51b0\u7bb1\u4e2d\u53d6\u51fa\u9e21\u80f8\u8089\u3002\u5c06\u5b83\u4eec\u4ece\u814c\u6599\u4e2d\u53d6\u51fa\uff0c\u5e76\u7528\u7eb8\u5dfe\u62cd\u5e72\u3002\u5728\u9e21\u80f8\u8089\u4e0a\u6d82\u4e9b\u6a44\u6984\u6cb9\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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              METHOD<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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              • \n\t\t\t\t\t\t\t\t\t\tAdd some oil in the work, choose \"Grill\" press the time icon and press \"+\" to 10 minute, and start the machine.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
              • \n\t\t\t\t\t\t\t\t\t\tadd in marinade chicken breasts, grill the chicken for 5min on each side.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                \u505a\u6cd5<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                • \n\t\t\t\t\t\t\t\t\t\t\u9505\u5185\u52a0\u5165\u70b9\u6cb9,\u9009\u62e9\"\u70e7\u70e4\"\u65f6\u95f4\u4e0a\u52a0\u8c03\u523010\u5206\u949f\u518d\u6309\u542f\u52a8\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
                • \n\t\t\t\t\t\t\t\t\t\t\u52a0\u5165\u814c\u597d\u7684\u9e21\u80f8\u8089,\u4e2a\u9762\u70e45\u5206\u949f\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t
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                  <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                  GRILLED LIME CHICKEN \u9752\u67e0\u70e4\u9e21 INGREDIENTS 900g chicken breasts (bonless, skinless ) \u6750\u6599 900\u514b \u9e21\u80f8\u8089( \u53bb\u9aa8,\u76ae) SEASONINGS 3 tbsp olive oil 2 Lime \u00bc cup lime juice 3 tbsp cilantro \u00bd tsp sugar \u00bd tsp salt \u00bc tsp black pepper \u00bd tsp cumin \u8c03\u5473\u6599 3 \u6c64\u5319 \u6a44\u6984\u6cb9 2 \u7c92 \u9178\u6a59 \u00bc \u676f \u9178\u6a59\u6c41 3 \u6c64\u5319 \u80e1\u837d\u53f6 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[]},"categories":[52,53],"tags":[],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"yoast_head":"\nGrilled Lime Chicken - PerySmith Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talktous.innity-asia.com\/2022\/my\/perysmith\/recipes\/grilled-lime-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Lime Chicken - 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